Everyday self-care tips for when you’re too busy at home and work

This blog is courtesy of Julia Merrill, who started BefriendYourDoc to close the gap between medical providers and their patients. BefriendYourDoc provides advice on finding the right medical care, health insurance, and all things health and wellness.  If your typical week is booked up, it can seem like your health and self-care have to take a back […]

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